Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical therapy is one of the very successful and non-hazardous strategies to managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a kind of issue which could occur at every age; however, most of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain is definitely an early characteristic of a more major problem or organic pathology that will require serious interventions.

Neck pain is normally seen in adult professionals after while using computer and also other devices for long hours without properly supporting the trunk musculature. Most young adults experience neck pain following a muscle pull during exercising; however, in most elderly individuals (especially post-menopausal women) the reason for neck pain is cervical disc herniation on account of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported often in those that have a chronic history of osteoporosis or endocrinological disorders.


The the signs of cervical disc herniation include pain generally in most cases but also in advanced cases, it also affects the nerves exiting with the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment in the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain can be a symptom of just a muscle pull that could have occurred while sleeping on the wrong pillow or supporting the neck on the hard surface like using floor or on the couch or while travelling by air. However, in certain cases, it might occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by way of a thin layer of cartilage that gives gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear and tear changes that could lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must visit a healthcare provider as quickly as possible if your neck pain is a member of any in the following symptoms indicating a much more organic pathology. If your pain is chronic (persists over 2-4 weeks) and does not go away with simple modifications, if your neck pain is getting worse, if neck pain is associated with numbness, weakness of upper or lower limbs, if you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must see a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the best therapy advised is maintaining optimal neck support with the aid of a cervical collar that assists in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain as a result of improper sleeping habits.

Physical treatment therapy is a non-surgical plus a non-invasive mode of therapy which is effective in all kinds of neck pain, regardless of how acute or chronic symptoms are. The physical therapy at home West Palm Beach is to help in improvement of pain symptoms and also to prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients as a way to improve neck posture. Long term efficacy of these exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating pressure to succeed from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises can be periodic or intermittent based upon the symptoms. Sometimes, special products are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the intensity of pain by increasing the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins from your tissue to eliminating the source of inflammation in tissues.

If you happen to be experiencing chronic neck pain that is certainly affecting your performance at work or your lifestyle in general, see your healthcare provider to discuss if physiotherapy might help your case.